Not all men are happy with the size of their genitals. Many members of the stronger sex are wondering how to enlarge the penis so that it looks more impressive. There are many ways to achieve the desired result. But they all have their pros and consThose should be considered before deciding to use a particular method.
penile enlargement exercise
There is a certain set of exercises aimed at strengthening the pubococcigal muscle. It is also believed to contribute to penis enlargement. To understand where the desired muscle, which needs to be trained, is located, you need to urinateThe stream should be delayed during. The visible tension will tell you where you need training.
Exercises to strengthen the pubococcigal muscles are as simple as possible, but they must be done regularly if you want to achieve the desired effect. You just need to tense the muscles, such as urinating for three seconds. Keep the current of the pose. Such tension should be done 20 times a day. Gradually, the number of approaches should be increased to 50. It is important to gain the ability to tense the pubococcigal muscles without using other muscles. When this is achieved, you can increase the duration of each approach to 10 seconds.
The advantage of this method is its simplicity and availability. To apply it, no additional equipment is required. The exercise can be done anywhere throughout the day. One will not even notice that a man is trying to enlarge his penisdoing, is training an intimate muscle.
The downside is the need for regular exercise, which is not suitable for forgetful people. In addition, the method has little efficiency. Even if you constantly train the muscles, the penis may become more elastic and obedient, butIt will not increase much in size.
Jelqing
Jelqing has a massaging effect on the penis, which promotes its growth. This method is suitable for those who are looking for an answer to the question of how to enlarge the penis at home. . It should be about 70% tense. Before starting the jelqing, you should warm up the Kaveri bodies. This will contribute to more effective stretching as the elasticity increases.
The warm up is done in a simple way: a bag of warm salt or cereal should be attached to the penis. Next, the man should hold his penis at the base with a ring of fingers. should be moved up gradually. In this case, it is necessary, as it were, to stretch the penis. It is recommended to start with 40 movements. The number of these should be gradually increased. The maximum number of stretchingis 200.
Not the only jelqing exercise described above. Another option is to use not only your fingers, but your entire palm. It is necessary to hold the shaft of the penis and squeeze it for 10 seconds. In this case, the member mustIt is necessary to pull in different directions.
It is believed that the use of the Jelking technique allows you to achieve an elongation of about 2 cm. But the effect may be short-lived, as the effect of massage on the penis causes blood flow, as a result of which it increases. But as soon as the blood leaves the penis, it will return to its former position.
suspension of load
Some men try to enlarge their penis by hanging a weight from it. First, the penis is heated with a massage effect. Next, a lace is attached to the top of the head with an adhesive plaster. From the laceA weight is attached, which is left for 15 minutes. Gradually, the weight of the load and the exposure time should increase. The essence of the method is that under the influence of gravity, the cavernous bodies of the penis are stretched. This leads to an increase in its length. The diameter remains unchanged. Therefore, this method is not suitable for men who are looking to increase the thickness of the penis.
expert opinion
It is important to understand that the hanging load method is extremely painful. It can cause not only stretching of the cavernous bodies, but also their rupture. The result will be curvature of the penis and discomfort during intercourse, up to severe pain. In cases, serious erection problems can occur.
Vacuum pump
In sex shops you often find a device that is designed to enlarge the penis. The effect is achieved through a strong stimulation of blood circulation. The penis must be lubricated with cream, and then with the device. Must be placed in the cylinder. In addition, air is pumped out from there, resulting in strong pressure on the penis. The result is an increase in the length and thickness of the organ.
The advantage of this method is its high efficiency. If you use a pump, you can very quickly enlarge a member of the household in both length and thickness. But the main problem is that this effect is short-lived and quicklyTherefore, it is recommended to use the pump immediately before sex. In general, this option is suitable for men who are looking for an answer to enlarge their penis to satisfy their partnerare in.
Gels, sprays and other preparations for external use
Modern manufacturers produce a lot of products that are aimed at solving a delicate male problem. Advertising of such drugs can be found on the Internet at almost every step. They usually have a warming and vasodilating effect. Thanks to this, The penis can grow by about 1. 5 cm. But this effect is short-lived. Therefore, creams and other means for external use are recommended to be used before intimate contact or in combination with other methods.
penile enlargement surgery
Modern clinics offer penis enlargement services. It is performed surgically. The result is an increase in both length and diameter. Thanks to the surgery, the penis can be lengthened by 4 cm. Penis enlargement with folk remedies is definitelywill not allow you to achieve such impressive results.
The operation is performed under local anesthesia. There are several types of surgery. The plastic of the bridle is the simplest and safest. A more complex operation is the dissection of the ligaments. Sometimes special implants are used.
It is important to understand that any surgical intervention in the body is stress and risk. There are some contraindications, so you should first consult with your doctor in detail.
The recovery period after the operation will take a long time, and during this time the man will experience quite a lot of unpleasant sensations. In addition, many people are concerned about how much penis enlargement costs. But not everyone can afford it. But the surgical method has a huge plus: the penis is actually enlarged once and for all. The price of penis enlargement surgery varies and is due to many factors and the complexity of the procedure. depends on.
How to enlarge a member of folk remedies
Small penis size has always been a problem, so it is no surprise that there are folk remedies to enlarge the penis.
Prepare an infusion of hawthorn, ginkgo leaves and ginseng in equal proportions. Rub the resulting mixture into the penis once a week.
Take a warm bath to make your skin warm and soft. Then apply regular baking soda to the penis and massage the area for a few minutes. This method has a noticeable effect for several hours, but you may feel a slight burning sensation. It can happen, especially if you have sensitive skin.
In short, there are many ways to enlarge the penis. Not all of them are really effective. Some are even dangerous. A man should think carefully before applying the chosen method.