It is extremely difficult to meet a person who is 100% satisfied with his appearance.
Representatives of the stronger sex often suffer from self-doubt, but in most cases they do not allow others to understand it.
The size, diameter or length of the penis is often the cause of male feelings.
One of the most common problems is the small size of the head of the penis.
For the person himself, such a nuisance does not cause any discomfort, but there is a fear of not satisfying a partner in bed or letting him down on the very first date.
Why enlarge the head of the penis?
First of all, it should be mentioned that normally the size of the head of the penis should be larger than the diameter of the trunk. But often the structure of the male organ does not correspond to such indicators. In this situation, the representative of the stronger sex is involved in sex life. begins to suffer from problems, as the small head of the penis cannot fully stimulate the partner's vagina. In this case the male also gets little pleasure from intercourse. Hence, the decision to enlarge a significant portion of the penisFair enough.
At the present time, undoubtedly, medicine is at the highest level, which makes it possible for the stronger sex to increase the size of the penis. One of the most popular methods is the use of extenders, a part of which is attached to the head of the penis. If the penisIf this part of the ear is too small, the device cannot be secured properly. So men are forced to resort to increasing it first.
But sometimes the desire of the stronger sex to change the shape of the head is in no way associated with the presence of any problems in their sex life. This part of the organ is the most sensitive, and during intercourse it increases. There will be a positive effect on the erection and sensations directly.
Which exercises help to enlarge the head?
The most effective way to change penis size at home is to do a set of exercises regularly. The advantage of this method is that the man does not have to undergo surgery and long rehabilitation. Also, no investment is required. Is.
To perform the first exercise, it is necessary to achieve an erection by masturbation, and then firmly squeeze the penis with your fingers at the base. You need to stay in this position until the penis becomes extremely hard. Achieve the desired resultAfter you do, you should release your fingers for a few seconds. After the penis is relaxed, you should immediately squeeze it again.
To achieve a positive result, it is recommended to perform such manipulations ten times a day in one lesson. This exercise helps to solve the problem by significantly increasing the pressure in the upper part of the penis. Also, in this wayIt will be possible to improve the erection.
To perform the following technique correctly, you need to sit on the edge of a chair or sofa and spread your legs as wide as possible. Then you have to lightly squeeze the base of the penis with one hand and rotate itHit the left and right thighs. It is very important to measure your strength, because if you overdo it, you can get injured. The exercise should not be a source of pain or discomfort. It is recommended to repeat it for seven minutes. Is given.
Positive changes are achieved by hardening the head. In addition, two weeks after the start of training, the sensitivity of this part of the penis will begin to decrease, helping to delay ejaculation during intercourse.
The last but the most effective exercise is the following. You need to sit comfortably on the couch and squeeze the penis firmly at the base. Then slowly you need to move your fingers straight to the head, while not reducing the compression. It is enough to imagine the process of milking a cow in order to better understand the essence of this technique. The exercise should be done daily for twelve minutes. If discomfort occurs, you can use a special lubricant so that the delicateDo not harm the skin.
The overall benefit lies in the fact that the blood flow to the upper part of the penis is significantly increased, and this contributes to the expansion of the vascular system. Thus, the volume of the head will gradually increase to the desired level. A good resultThe listed exercises should be done in a comprehensive manner to achieve.