Among the various methods of penis enlargement, the physical expansion of the cavernous body of the organ is especially popular. It has a targeted effect without affecting the functioning of the internal organs. Massage for penis enlargement performed using a special techniquePositive results are obtained fromTherapeutic massage is performed both in a specialist's office and at home.
how to enlarge penis with massage
With the help of massage, penis enlargement happens gradually. It is important to follow the technique and carry out the procedure regularly. The result will be prolonged intercourse with full erection and ejaculation.
Massage will be useful not only to those who have a complex about an insufficiently large penis, but also to those who suffer from impotence and other unpleasant diseases.
There are two main muscles in a man's penis - sciatica-cavernous and bulbous-spongy. During arousal, the cavities between them fill with blood. As a result, the penis grows in size and becomes more firm.
In case of impaired circulation, an erection is defective or absent altogether. Penis enlargement massage has an effect on the capacity of the cavity and stimulates blood flow. Therefore, the hardening of the penis is much faster, and the erection prolongsgoes.
method effectiveness
The effectiveness of a technique is influenced by factors such as the regularity of the procedures and the correct technique. The effect will be noticeable even if no more than 5 minutes a day are given for massage.
After completing the course, the man notices the following changes:
- removes premature ejaculation,
- blood circulation in the genital area is normalized,
- improve libido,
- By increasing stamina, intercourse becomes longer,
- Control over erectile function appears.
The first noticeable results are noted 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis with massage
An increase in erection as a result of penis massage does not occur immediately. The technique of massage to increase potency implies an integrated approach. Doctors recommend giving up bad habits, tight linen and hot baths. This will increase the effectiveness of the massage. .
Massage should be done in compliance with all the subtleties and nuances of the male body.
According to statistics, the penis increases in volume up to 3 cm and length up to 7 cm. In the first month, the result will not be so noticeable. It is important not to give up what you started, and then the effect will not be long in coming. Manual exposure is considered more productive than drugs.
preparation stage
Preparatory measures should not be neglected. They allow you to avoid injury, warm up the muscles. Cleansing procedures are done in advance.
It is advisable to take a warm bath, paying special attention to the testicular area and the surface of the penis. The stream of water will help improve blood circulation and soften the tissues of the penis.
The next step is to warm up the exercise with a damp towel. It is moistened with warm water, and then wrapped around the phallus several times in a row. Rubbing or patting movements can be done.
If pain occurs, it is necessary to change the tactics of affecting the penis.
Main types and techniques
In order to independently practice the manual effect, you need to familiarize yourself with how to do massage to enlarge the penis. There are many techniques, each of which has both advantages and disadvantages. Wrong actions harm sexual health. can aggravate the existing situation.
Jelking Technique
Regular and proper gelling will increase the size of the penis and increase the sex drive of the male. He practices both dry and wet massage to increase the thickness of the penis.
Each type of massage technique has the following characteristics:
- Dry massage is performed immediately after waking up in the morning. It involves the five fingers of the leading hand. They should hold the penis tightly, and move from the head towards the base of the penis.
- Wet jelqing is carried out in the shower using a towel or washcloth. The preparation is carried out with a stream of warm water.
- The wet method using lubricant is practiced if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, Up to 200 up and down movements should be done without squeezing the penis.
Tao Technique
Features of the Tao Technique include a particular effect on the head of the penis. After making a ring of fingers, you should make slow upward movements, fixing them on the head for at least 10 seconds. MassageThe aim is to get blood flowing to the sexiest area of the penis.
Uli's Technique
The exercise is focused on enlarging the penis. It is desirable to produce it in an excited or semi-excited state. Somewhere in the middle the penis is squeezed firmly and tightly with the ring of the fingers.
The pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is highly discouraged to perform sudden movements.
It is better to get a massage done by an experienced specialist.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is pulled alternately in each direction and held in this position for a few secondsgoes.
It is forbidden to practice the technique of Uli in the presence of the following diseases:
- genital infection,
- vascular malformation,
- heart disorders,
- Minor injuries and abrasions on the genitals.
double uli
Uli massage involves both hands. One is located at the base of the penis, the other at the apex. Simultaneous compressions are required. Initially, their duration is 10 seconds. Over time, the approach gradually increases to 50 seconds. become.
Reverse Uli-Jelking
The starting position is the same as in the previous exercise. Lightly squeezing with your fingers, the top ring is directed towards the base. The next step is the hand located above, returning to its original position - on the head. number of repetitions 30is fold.
other technology
It is important to perform the exercise correctly, it is not enough to massage the penis mechanically. The video will help you understand how correctly the movements are performed. Whether they are smooth, sharp, monotonous or changingCan. Experts recommend a combination of several techniques.
The following exercises are equally effective:
- The penis is loosely wrapped around the arm and pulled from the head to the base. At this point, an unpleasant feeling of tension will appear. You should hold your hand in this position for 30-40 seconds. With a ten-minute breakAfter, the exercise is repeated. Each time the number of approaches is increased.
- The exercise is performed both in a lying and sitting position. The penis is squeezed firmly with the hand, and then it is stretched as far as possible until the discomfort appears. After a minute you have to move the penis a little more. Stretching should be done and fixed in this position for 4 minutes. After that, circular movements are made with the fingers around the limb. At the end of the exercise, several alternate squeezes are performed.
- Correct breathing is the basis of the exercise. Inhalation is done through the nose, then air is fixed in the throat and swallowed, falling into the lower abdomen. It is important to establish a mental connection with the flow of inhaled airIt should be imagined that it is directed to the genitals. The ring finger, index and middle fingers should put pressure on the point between the penis and the anus. On the other hand, you need to pull the penis forward. After thatStroking movements should stimulate an erection.
- The group of exercises that involve the pubococcigal muscle is called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of the exercise is the ability to exercise anywhere. The muscles responsible for urination need to be tightened for 5 seconds. A workout consists of 20 sets.
Using a moisturizer or lubricant reduces the risk of injury during a massage.
security engineering
Safety measures should be followed while massaging to enlarge the penis.
They are as follows:
- It is impossible to sharply increase the load on the body. Increasing the number of sets and the intensity of the exercise should be gradual.
- Not every exercise is allowed to be practiced with a perfect erection. Before starting training, you should be well acquainted with the technique.
- Stretching of the muscles should not be neglected. It prevents injury.
- If a severe pain syndrome occurs, exercise should be stopped.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is achieved only if the main principles of the procedure are followed. Doctors recommend combining massage with other methods of restoring potency. In this case, the effectiveness of therapy is significantly increased.